Brunch with a Purpose

Brunch, the art of having breakfast and lunch together while discussing goals, challenges and growth with women is an important part of my self-care. Finding time to do things you enjoy may help reduce stress and anxiety, which can lead to adverse health effects. Brunch menus often have options that can accommodate a variety of dietary restrictions such as vegetarian, halal, and no pork. My … Continue reading Brunch with a Purpose